Health
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What: Deliverance Where they deliver: Battersea, Canary Wharf, Farringdon, Herne Hill, Shepherd’s Bush, Waterloo, Wimbledon Delivery charge: free Delivery times: Vary according to the area — check the website Founded by three friends, this global flavour-influenced meal delivery company is one of the oldest of its kind, having been set up around 18 years ago Monarch 81227. A team of over 80 chefs freshly cook dishes as varied as pulled pork burritos, Lebanese chicken skewers, butternut squash burgers and Vietnamese prawn salad. Ingredients are sourced locally: their supplier Classic Fresh Foods gets its greengrocery from farms in Essex, Hertfordshire and Kent; the meat is supplied by Aubrey Allen butchers and Simson's Fisheries provides the fish. Comprehensive information about allergens is listed for each dish; and set meals for between one to six people are also available. Everything is delivered in recycled insulated boxes within 35-45 minutes, and they also deliver to offices.

Delivery details: Your meals are kept insulated in biodegradable, recycled denim—a stylish, eco-friendly alternative to styrofoam—and non-toxic, water soluble gel packs. Freshly ships to 17 states in the western half of the U.S. and plans to expand east later this year.

Healthy factor: Recipes are balanced, with lots of veggies, and you can choose from nine seasonal dishes each week, from poultry, seafood, vegetarian options like Red Lentil Daal with Smoky Eggplant and Garlic Naan, or beef options like Seared Skirt Steak with Rainbow Carrots, Red Wine Sauce, and Whipped Goat Cheese. Ingredients aren’t organic, but the produce feels fresh (it’s local “when possible”) and they use sustainable seafood and antibiotic-free meats (our chicken was Pat La Frieda). Bonus: Nutrition labels for meals are available on Plated’s website.

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Need-to-know: If you care about where your veggies come from, meet Green Chef. It’s the first USDA-certified organic meal kit (which covers synthetic pesticides, growth hormones, antibiotics, and GMOs). Choose from five different menu types—vegetarian, omnivore, carnivore, gluten-free, or Paleo—then your delivery date. Weekly menus are available online so you’ll know what’s available. Each box is jam-packed with all the fixings to make three meals for two people in less time than it takes to catch up on the most recent episode of Girls (think 20–35 minutes). Plus, you can add additional servings and change your menu preference with each delivery. And for those who like a nice neat fridge, the ingredients come color-coded.

Zesty will also use the fresh infusion to double its team of 30 over the next 12 months. The startup tells us it will be hiring across the board, but, like most of the startups around here, with a heavy emphasis on engineering.

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If you are a vegetarian, you can opt for The Naked Lunchbox. They offers a variety of vegan, paleo and raw meals, basically food that are clean and simple which won’t make you feel bloated. Their menu is quite limited, but they changes it on a monthly basis so you won’t get bored of their meals.

DISH by ili provides wholesome meals in a tiffin carrier that are delivered right to your doorstep every Tuesday and Thursdays only. The menu is as diverse as the founder’s heritage—Malay-In­dian, Chinese-British family background—such as Grilled Thai Style Green Salmon, Palak Paneer, Ayam Masak Kicap and so on. Unlike other lunchboxes, DISH offers a 4-course meal that caters to roughly 2-4 adults per order.

Cost: You can now choose to “Taste It” (a one-time meal order for three or five days) or “Live It” (a weekly subscription of Sakara Life’s clean eats). Depending on whether you want just breakfast, lunch, or dinner, a combination of two, or all three, the three-day Taste It plans start at $80. And five-day Taste It plans start at $125, plus delivery. You can also subscribe for $69 a day and receive breakfast, lunch and dinner five days a week.

Healthy factor: It doesn’t get much healthier than plant-based meals made with whole foods, and a team nutritionist looks over the recipes submitted by guest chefs. They source organic ingredients “whenever possible,” with a focus on using local farmers.

Need-to-know: Picnic’s founders are on a mission to help you step away from the processed food by making healthy eating super convenient. The best part? For every meal purchased, Picnic donates a meal to someone in need through the Food Bank for New York City.

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Need-to-know: Pretty, patterned, biodegradable packaging makes Munchery’s tasty meals a statement piece for your desk as much as a lunch time-saver. Dishes are designed by talented chefs and range from vegan Moroccan vegetables to Asian beef stew. Same-day meals sell out quickly, though, so the ordering process can be slightly frustrating.

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Yumcious is not your ordinary food delivery service. They are a platform for homemade meals which gathers home chefs, foodies, and food couriers together. Any interested home chefs can register on Yumcious, to sell his or her meals. Then foodies can register on the platform get homemade meals sent to them by registered transporters. If you are a fan of home-cooked food, you can head on to Yumcious to check out their food selections from the various talented home chefs.

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Need-to-know: Plated is a pretty close to cousin to better-known Blue Apron, with even more fresh, high-quality ingredients. And its easy-to-follow instructions make it a great choice for those who truly need their hand held on the way to making healthy dinner (and don’t mind looking like a pro when it’s time to serve it).

How To Order Healthy Delivery Food

Eat, Compete, Succeed; this is Eat Seize’s mantra and they are targeting the health conscious and fitness enthusiasts. Look no further if you are searching for a healthy food delivery startup which delivers proven halal lunchboxes because the team only source from halal suppliers. The meals from EatSeize range from RM13-RM18 depending on the dish.

Need-to-know: Think of HelloFresh as the Food Network-approved cousin to Blue Apron and Plated (Jamie Oliver is a partner, creating one  recipe a week for subscribers). Straightforward, easy-to-follow, and also—and this is key—hard to mess up, the directions walk you through every step of preparing dishes like Mahi Mahi Piccata (which was surprisingly rich in flavor, considering how few ingredients it had). Their recipe cards even tell you how difficult each dish is to make, in case you’re still very much on the “How do you sauté?” end of the cooking spectrum. And for every HelloFresh box purchased, they’ll donate to the Jamie Oliver Food Foundation.

Healthy factor: Since it’s Paleo, you know your meals will be full of grass-fed and pastured protein and in-season produce, as well as free of gluten, soy, dairy, eggs, and sweeteners. Plus, the delivery service has developed relationships with local suppliers and farmers from whom they source ingredients.

What: Eat First Where they deliver: currently east central London, east London, the City, Canary Wharf, Old Street and Finsbury; expanding to other areas Delivery charge: free Delivery times: Monday-Friday 11.30am-2pm; 6.15pm-8.30pm With the USP of ‘lightning-fast delivery’ within 15 minutes — yes, 15 minutes! — this dynamic company was set up late last summer by city slickers Rahul Parekh, Humberto Ayres Pereira and Torben Schulz. They achieve the speed by positioning their riders with meals already loaded onto their bikes, with technology to instantly view and approve your order. You order lunch or dinner via their website or app, receive a phone call when the food is about to arrive, and meet the driver at the kerb. There’s a simple, daily-changing menu of two international dishes cooked by Michelin restaurant-trained chef Jane Tran, one of which is always vegetarian. Dishes may include slow-cooked ox cheek with roasted new potatoes, chorizo and chicken jambalaya, and Korean bibimbap. They source their meat from Tom Hixson butcher, and fruit and veg from the New Covent Garden Market. They use recycled packaging and cutlery and donate meals every day to charities.

How healthy do you feel? As a formerly fairly unhealthy eater, Much fit was a bit of revelation. Not only did it give me more energy and help me to get quite a bit leaner (with exercise of course), but it taught me that I actually needed to eat more than I used to. And it showed me that healthy food doesn’t have to taste like cardboard – quite the opposite.

Need-to-know: Chef’d is for all those time you’ve ever watched Top Chef and wished that you could eat what Padma Lakshmi was eating, too. The Los Angeles-based company has big-name chefs, nutritionists, and foodie gurus (from TV personality Robert Irvine to clean eating expert Keri Gassman) create a range of recipes. You just need to find a favorite, place your order, and you’ll receive all the pre-portioned ingredients you need (organic wherever possible) to get dinner on the table. And if phrases like “mince garlic” send you into panic mode, don’t worry: Chef’d has videos demonstrating cooking techniques on its website. Some recipes called for cooking techniques I haven’t dared try at home otherwise (poached fish anyone?). But thanks to the step-by-step directions, I plated a perfectly cooked piece of fish.

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As its name suggests, EatCleanKL lives by the philosophy of clean eating. They offer and deliver wholesome food with no sugar, no saturated fat, no MSG, olive oil and minimal salt. Operating from Monday to Friday, 11am to 2pm. Besides that they change their menu on a weekly basis to provide a variety of dishes which are Japanese, Thai and Greek inspired.

How much does it cost? For a month, it will cost £10.25 per meal based on three meals being delivered per day. That’s about £950 per month – although this decreases if you commit to two or three months.


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