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Healthy Food To Order For Delivery

Need-to-know: Chef’d is for all those times you’ve ever watched Top Chef and wished that you could eat what Padma Lakshmi was eating, too Essex CT 6426. The Los Angeles-based company has big-name chefs, nutritionists, and foodie gurus (from TV personality Robert Irvine to clean eating expert Keri Glassman) create a range of recipes. You just need to find a favorite, place your order, and you’ll receive all the pre-portioned ingredients you need (organic wherever possible) to get dinner on the table. And if phrases like “mince garlic” send you into panic mode, don’t worry: Chef’d has videos demonstrating cooking techniques on its website. Some recipes called for cooking techniques I haven’t dared try at home otherwise (poached fish anyone?). But thanks to the step-by-step directions, I plated a perfectly cooked piece of fish.

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Delivery details: Delivery is currently available in Manhattan (below 116th Street-ish) and parts of Brooklyn, Queens, Long Island, and Westchester. You can order on-demand to get your food in about 30 minutes (although as we discovered, many items sell out), or order meals up to a week in advance. FYI, Munchery also delivers in Seattle, Los Angeles, and the San Francisco Bay Area.

Healthy factor: Recipes are balanced, with lots of veggies, and you can choose from nine seasonal dishes each week, from poultry, seafood, vegetarian options like Red Lentil Daal with Smoky Eggplant and Garlic Naan, or beef options like Seared Skirt Steak with Rainbow Carrots, Red Wine Sauce, and Whipped Goat Cheese. Ingredients aren’t organic, but the produce feels fresh (it’s local “when possible”) and they use sustainable seafood and antibiotic-free meats (our chicken was Pat La Frieda). Bonus: Nutrition labels for meals are available on Plated’s website.

Healthy factor: Sakara was created for the busy, stylish New York woman, and founders Whitney Tingle and Danielle DuBoise take pride in ensuring that each meal serves a healthful purpose. “We source the highest quality ingredients, ensuring not only that every food we work with is free of any harmful additives, but that they come packing an even higher nutrient density,” says Tingle. Ingredients, again, are whole-food, plant-based and “mostly” organic and local. Meals are free of gluten, dairy, eggs, meal, and seafood. And for those on the East Coast and Southern California, Sakara Life can accommodate up to three allergies for an additional fee.

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Delivery details: Fresh Direct has delivery experience, and it showed, proving it to be uber reliable, key for someone with a busy schedule. Two-hour time slots run every day of the week from about 6:30 a.m. to 11:00 p.m., and they call or text you to let you know if your delivery is running late. They deliver throughout New York City, as well as in Long Island, Westchester, and parts of New Jersey, Connecticut, Pennsylvania and Delaware, plus in the Hamptons and Jersey Shore during the summer.

Smoothies are delish, but chopping up all those ingredients can get tedious. Green Blender ships perfectly portioned, locally sourced ingredients, so all you have to do is blend. The subscription service sends ingredients for five new recipes every week, and each comes with a quick write-up on its nutritional benefits. Cranberry kumquat tart, for example, is packed with vitamin C, fiber, and calcium. Each recipe yields two 12-ounce servings. The box of smoothie supplies won’t replace meal prep for the week, but the price definitely beats your local juice bar.

Healthy factor: Nutrition and ingredient sourcing comes second to foodie flair and convenience, but ingredients feel fresh and there are plenty of healthy options to choose from, you just have to find them. Choose the chilled sake-poached salmon over the classic American cheeseburger, for example. They make it easy to do that by listing all ingredients and nutrition facts, and labeling each meal with easy takeaways like gluten-free, dairy-free, and vegan.

Need-to-know: Picnic’s founders are on a mission to help you step away from the processed food by making healthy eating super convenient. The best part? For every meal purchased, Picnic donates a meal to someone in need through the Food Bank for New York City.

Healthy factor: All meals are high in protein, low in carbs, and contain zero gluten, refined sugars, or hormones. Curious about the nutritional profile of each dish? Just head to the website for ingredient lists and nutrition info. And to cut down on food waste, Freshly also donates extra meals to local shelters and farms.

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Cost: Boxes start at $59 for a Veggie Box and $69 for the Classic Box, with three meals for two people. The Family Box starts at $79.95 for two meals for four people. It is a subscription service but you can change your box from week-to-week. Shipping is included.

Healthy factor: The in-house nutrition team works with chefs to create balanced meals, and you can sort them by nutritional need (low cholesterol, low sodium, etc.) before you order. Plus, each meal comes with a full nutritional breakdown that highlights its shining-star nutrients, like the Yogurt Chicken and Roasted Vegetables Meal Kit, which is high in vitamin A, calcium, and iron. Veggies aren’t 100 percent organic, but they use antibiotic-free chicken and sustainable salmon.

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Cost: For this membership-based service, a standard box, complete with two meals for two people, costs $50 (but they do offer discounts for ordering additional servings). There’s a minimum requirement of four servings per delivery and a max of eight.

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Need-to-know: Have you ever dreamed of having your own personal chef? Portable Chef makes that happen. The company is all about getting organic food from the farm to your table, customized to your individual likes (and dislikes) and dietary requirements.

Need-to-know: Think of HelloFresh as the Food Network-approved cousin to Blue Apron and Plated (Jamie Oliver is a partner, creating one recipe a week for subscribers). Straightforward, easy-to-follow, and also—and this is key—hard to mess up, the directions walk you through every step of preparing dishes like Mahi Mahi Piccata (which was surprisingly rich in flavor, considering how few ingredients it had). Their recipe cards even tell you how difficult each dish is to make, in case you’re still very much on the “How do you sauté?” end of the cooking spectrum. And for every HelloFresh box purchased, they’ll donate to the Jamie Oliver Food Foundation.

Cost: A la carte meals range between $5.99 and $11.99 for salads, soups, entrees, and desserts. Veestro also offers a $99 starter pack (12 meals, one juice, and shipping included) and meal packs. Choose a gluten-free pack for $199 (24 meals and two desserts) or the entry-level 21-day Kickstart plan for $189 (21 meals and six juices, replacing one meal per day with Veestro). There is a minimum order of $35. Shipping is free on orders of $199 and above.

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