Health
Healthy Food Delivery Atlanta

Need-to-know: If veggies in every color of the rainbow served in creative ways make you happy, then you’ll love The Purple Carrot Murdock 61941. With former New York Times food columnist Mark Bittman on board as chief innovation officer, and star guest chefs like Chloe Coscarelli designing many of the weekly-changing menus, the meals are tasty and filling. (Think Pizza Burgers with Avocado-Arugula Pesto.) One word of warning to kitchen newbies: The recipes can be a bit hard to follow at times.

Atlanta Meal Delivery Area: Currently delivering inside the 285 permiter and north of I-20, Grant Park, East Atlanta for a $10 delivery charge. Free if you pickup yourself from one of the many locations in the Atlanta metro area.

Delivery details: Delivery is available across the continental United States and included with the purchase of your meals. And for a down-home touch, ingredients for each are packaged together in reusable organza bags.

Healthy factor: Their on-staff registered dietitian evaluates every meal before it appears on the menu to make sure it’s balanced and healthy. Plus, they make nutrition labels available on their website, boxes, and recipe cards.

Need-to-know: You love your smoothies, but let’s face it, the last thing you want to do in the morning is wash, chop and prep your ingredients. Enter Daily Harvest. They deliver frozen, ready-to-blend smoothie mixes right to your door. You supply the blender. Just add the pre-portioned ingredients, your liquid of choice, and voilà—smoothie served.

Delivery details: Not only does HelloFresh deliver nationally across the U.S., they deliver internationally too—to the UK, Germany, Austria, Australia, Belgium, and the Netherlands. Place your order by midnight on Wednesday to receive your box the following week (and there are daily shipping options).

Need-to-know: Get the mint juleps ready, because every week PeachDish offers four Southern- and seasonally-inspired meals (typically two vegetarian options and two meat- or fish-based choices) delivered to members. You’ll get to learn about—not to mention cook with—menu mainstays of the South, like middlins (AKA broken rice that’s a bit like grits).

Healthy factor: Provenance Meals starts with unprocessed ingredients sourced from local farms and organic providers, wherever possible, and meat and poultry that have been grass-fed and pasture-raised. From there, they make everything from scratch, including their own nut milks, kimchi, pickles, and sprouted beans. As for GMOs and added refined sugars? You won’t find them in your meals either.

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Need-to-know: Freshly promises healthy meals in two minutes or less—in other words, it’s your alternative to ordering Seamless on days when you’re too busy to even set the table (never mind cook). Your meals arrive at your door—not frozen, but fully cooked—so that all you have to do is reheat. Choose breakfast, lunch, or dinner from Freshly’s weekly menu, with Three Bean Ancho Turkey Chili and Denver Omelette among the customer favorites. And yes, they plan on expanding their menu throughout the year.

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Need-to-know: Sakara wants to help you fill your plate with good-for-you, plant-rich whole foods that, yes, are incredibly Instagrammable. The organic food service (which up until recently was only delivery to New York City) serves up creative salads jam packed with colorful veggies, trendy superfoods, and healthy grains, as well as unexpected sandwiches (like a red beet burger) on the seasonal weekly menu.

Smoothies are delish, but chopping up all those ingredients can get tedious. Green Blender ships perfectly portioned, locally sourced ingredients, so all you have to do is blend. The subscription service sends ingredients for five new recipes every week, and each comes with a quick write-up on its nutritional benefits. Cranberry kumquat tart, for example, is packed with vitamin C, fiber, and calcium. Each recipe yields two 12-ounce servings. The box of smoothie supplies won’t replace meal prep for the week, but the price definitely beats your local juice bar.

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Need-to-know: Think of HelloFresh as the Food Network-approved cousin to Blue Apron and Plated (Jamie Oliver is a partner, creating one recipe a week for subscribers). Straightforward, easy-to-follow, and also—and this is key—hard to mess up, the directions walk you through every step of preparing dishes like Mahi Mahi Piccata (which was surprisingly rich in flavor, considering how few ingredients it had). Their recipe cards even tell you how difficult each dish is to make, in case you’re still very much on the “How do you sauté?” end of the cooking spectrum. And for every HelloFresh box purchased, they’ll donate to the Jamie Oliver Food Foundation.

Delivery details: Fresh Direct has delivery experience, and it showed, proving it to be uber reliable, key for someone with a busy schedule. Two-hour time slots run every day of the week from about 6:30 a.m. to 11:00 p.m., and they call or text you to let you know if your delivery is running late. They deliver throughout New York City, as well as in Long Island, Westchester, and parts of New Jersey, Connecticut, Pennsylvania and Delaware, plus in the Hamptons and Jersey Shore during the summer.

Delivery details: This one’s unique in that you can’t get it brought to your door. Instead, you pick up your meals at one of nearly 300 partner locations in and around New York City, Long Island, New Jersey (the Shore and Northern Jersey), and northern Delaware, most of which are fitness spots. You have to place your order five days in advance and deliveries occur twice a week, but you can set a recurring order that will have meals waiting for you every time you show up to squat and snatch. And keep on the lookout—they’re planning on launching home delivery soon!

Need to know: No, there’s nothing ancient about getting packaged food delivered, but who has the energy to cook after a crushing CrossFit session? Kettlebell Kitchen makes eating balanced, fresh, Paleo-centric meals—like grass-fed beef with sauteed kale—super easy by partnering with fitness spots like CrossFit boxes and UFC Gyms for pickups.

Good Measure Meals features a staff of dietitians and culinary experts to craft healthy meals with an eye towards weight loss and health management. Their meals tackle the art and science of eating, with an understanding that everything they create must taste good and be healthy!

Cost: Meal kits and ready-to-heat meals range from about $6.99–$16.99, with delivery fees ranging between $5.99 and $7.99 (fees are higher for delivery to the Hamptons and the Jersey Shore during summer months).

Cost: You can now choose to “Taste It” (a one-time meal order for three or five days) or “Live It” (a weekly subscription of Sakara Life’s clean eats). Depending on whether you want just breakfast, lunch, or dinner, a combination of two, or all three, three-day Taste It plans start at $80 and five-day Taste It plans start at $125, plus delivery. Or subscribe for $69 a day and receive breakfast, lunch, and dinner five days a week.

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Need to know: You know them for their groceries, but choose a meal kit and you’ll find the food is fresh and yummy, and the recipes are easy to follow. From Sustainable Salmon and Green Tea Soba to Tofu and Veggies with Black Bean Sauce Stir-Fry Kit, there are choices for carnivores, Paleo eaters, and vegans. They also offer ready-to-heat meals, and, hey, you can stock your pantry at the same time.

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Healthy factor: About 95 percent of Green Chef’s ingredients are organic, and they vet their suppliers to ensure they maintain ethical and sustainable practices. Meals all lean toward the good-for-you side of things, with entrees like Lemon-Dill Broiled Salmon, Herb-Roasted Tempeh, and Quinoa and Spinach Fritters recently dropped off with subscribers. A highlight: The Sweet Potato Noodle Bake. It was jam-packed with veggies and the smoky almond bread crumbs added just the right crunch on top.

Garnish and Gather create perfectly portioned meal kits, using only locally sourced ingredients from nearby farmers, ranchers and artisans. Choose from five chef created menu items each week, each meal comes with easy to follow instructions and will be complete and on your table in under 30 minutes!

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Need-to-know: Plated is a pretty close to cousin to better-known Blue Apron, with even more fresh, high-quality ingredients. And its easy-to-follow instructions make it a great choice for those who truly need their hand held on the way to making healthy dinner (and don’t mind looking like a pro when it’s time to serve it).

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Cost: A la carte meals range between $5.99 and $11.99 for salads, soups, entrees, and desserts. Veestro also offers a $99 starter pack (12 meals, one juice, and shipping included) and meal packs. Choose a gluten-free pack for $199 (24 meals and two desserts) or the entry-level 21-day Kickstart plan for $189 (21 meals and six juices, replacing one meal per day with Veestro). There is a minimum order of $35. Shipping is free on orders of $199 and above.

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Atlanta Meal Delivery Area: Pickup locations throughout the Atlanta area. For a charge, Fresh n’ Fit will deliver to Georgia, Alabama, and parts of Florida, North Carolina, South Carolina and Tennessee.

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San Franciscans, we are officially jealous. Luke’s Local is reinventing ready-to-eat meals. Every week, it delivers boxes that are a blend of a CSA (community-supported agriculture) program, personal catering, and an artisan food shop. All the meals are prepared by local chefs, produce comes from local farms, and artisan items (such as bread or granola) are locally sourced. The best part? You get to pick which items go in the box for every order—choose from pre-made meals, dairy products, meats, seafood, pantry items, and more. Bay area residents outside the three areas listed above can order online and pick up boxes at the Luke’s Local warehouse in the city.

Health factor: “We try to keep people healthy by relying on the only piece of dietary advice that absolutely every diet agrees upon: that vegetables are good for you and you should eat a lot of them,” says founder Uri Attia. According to Attia, all meats and produce are sourced from producers who grow their ingredients organically—no chemical pesticides, fertilizers, herbicides, or hormones of any kind (although some ingredients from small farms aren’t USDA-certified)—and the company lists local farms it sources from on its website. Portable Chef has also received Slow Food NYC’s Snail of Approval for quality authenticity and sustainability.

Atlanta Meal Delivery Area: Diet To Go has FREE pick-up locations in Los Angeles, San Francisco, Washington DC, Philadelphia and Baltimore. For a small shipping fee they offer fresh delivery via FedEx to customers in anywhere in the continental US.

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Delivery details: Delivery is currently available in Manhattan (below 116th Street-ish) and parts of Brooklyn, Queens, Long Island, and Westchester. You can order on-demand to get your food in about 30 minutes (although as we discovered, many items sell out), or order meals up to a week in advance. FYI, Munchery also delivers in Seattle, Los Angeles, and the San Francisco Bay Area.

Cost: $92 for a full day (breakfast, lunch, dinner and two snacks), $32 per serving for lunch or dinner or $20 for breakfast plus a $22 delivery fee for drop-offs in Manhattan and several neighborhoods in Brooklyn and Queens. Delivery is available to other areas for an additional cost.

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