Health
Healthy Food Delivery Atlanta

I celebrated my 30th birthday this past weekend. I wanted to do something different, so I hired chef Gwen for the evening. She was really a great treat. She was really helpful with setting the menu and putting together a theme Black Oak 72414. I was impress with her professionalism and the food. My guests are still talking about the appetizers and main course. The birthday cake she made for me was one of the best cakes I had in a long time. My guests and I had the time of our lives and I would recommend her for any gather you are having among friends, colleagues, family etc. Thank you again for the great experience!!

Need-to-know: One look at Provenance Meals’ website and you know that the company prioritizes seasonal eats and ingredients your grandmother would recognize. Order from their weekly menu of prepared meals, with nourishing options for vegetarians, vegans and Paleos alike (debuts every Tuesday)—like the Vitality Bowl of the Week (which, on a recent week, included millets, chickpeas, greens, and roasted roots with Romesco sauce). Or, if you need to detox, sign up for their super popular Whole Food Detox box. You’ll receive three clean, plant-based meals a day for one, three, five, or 20 days—your choice!

Fresh N’ Fit cuisines primary focus is on providing healthy meals that can change your life. All of their meals are prepared locally by a trained chef in a USDA inspected kitchen. Your health is their objective!

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Delivery details: Green Blender’s delivery area includes the entire Northeast, as well as parts of the Midwest and Southeast, and the company recently started shipping to Southern California and others areas on the West Coast.

Healthy factor: All meals are high in protein, low in carbs, and contain zero gluten, refined sugars, or hormones. Curious about the nutritional profile of each dish? Just head to the website for ingredient lists and nutrition info. And to cut down on food waste, Freshly also donates extra meals to local shelters and farms.

Farm Fresh Meals is focused on using only local Georgia providers to create and deliver their healthy meals. Offering various meals plans including Paleo, Vegetarian, Vegan and more Traditional, Farm Fresh Meals will work with your dietary wants and needs. Every one of their meals is under 500 calories per serving – what a healthy choice!

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Healthy factor: The in-house nutrition team works with chefs to create balanced meals, and you can sort them by nutritional need (low cholesterol, low sodium, etc.) before you order. Plus, each meal comes with a full nutritional breakdown that highlights its shining-star nutrients, like the Yogurt Chicken and Roasted Vegetables Meal Kit, which is high in vitamin A, calcium, and iron. Veggies aren’t 100 percent organic, but they use antibiotic-free chicken and sustainable salmon.

Healthy factor: This isn’t your grandmother’s biscuits and gravy. For example, PeachDish’s Smothered and Covered Chicken with Herb Grits and Celery Salad is a lightened up version of a southern favorite, with skinless chicken breasts pan-seared instead of dropped into a deep fryer. And the flavorful Pork and Gold Rice Middlins was like a Southern version of risotto, but without all the cheese. Ingredients are regionally and seasonally sourced and organic wherever possible. And nutritional facts for each meal are available online and on the recipe card.

Who wouldn’t want a chef-designed meal on the dinner table a few times per week? With Plated, you get just that, but in your own home (and, well, you get to prepare it yourself). It’s pretty simple: You choose the meals you want in a given week, order, and the ingredients for those meals show up at your doorstep the next week. Quality ingredients are guaranteed: Pork and poultry are raised without antibiotics, fish is sustainably caught, and produce is fresh and seasonal. Each week, classically trained, award-winning chefs create 11 recipes to choose from, including entrees like Greek stuffed spaghetti squash and Cuban chicken rice bowls with pineapple salsa.

I would highly recommend Kerri-Anne's catering business to individuals and businesses alike. Kerri-Anne and her staff have been very accommodating with our company's specific needs for catered lunches. The menus that she has put together use very fresh, wholesome, and fair (meat) ingredients as well as a wide-range of spices and flavors. I would recommend her for all event sizes and all types of guests, including vegetarian, vegan, gluten-free, and health-conscious individuals.

To help you get dinner on the table, we answered the doorbell on numerous occasions to test out the offerings. Here, we bring you the need-to-know details on 11 services that deliver delicious healthy meals in the five boroughs (listed alphabetically).

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Need-to-know: Picnic’s founders are on a mission to help you step away from the processed food by making healthy eating super convenient. The best part? For every meal purchased, Picnic donates a meal to someone in need through the Food Bank for New York City.

Healthy Food For After Delivery

Need-to-know: Veestro cooks up plant-based, whole food meals, freezes them, and then delivers their fully-cooked meals to your door. So: No washing, prepping, cooking, or cleaning up for you! It was created by a brother-sister duo who had a hard time eating healthy, given their over-scheduled lives. (Sound familiar?) You’ll find entrees like Red Curry with Tofu and Veggies, Soba Noodles with Peanut Sauce, and an Enchilada Casserole, along with salads, soups, and desserts.

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Cost: For this membership-based service, a standard box, complete with two meals for two people, costs $50 (but they do offer discounts for ordering additional servings). There’s a minimum requirement of four servings per delivery and a max of eight.

Healthy factor: Nutrition and ingredient sourcing comes second to foodie flair and convenience, but ingredients feel fresh and there are plenty of healthy options to choose from, you just have to find them. Choose the chilled sake-poached salmon over the classic American cheeseburger, for example. They make it easy to do that by listing all ingredients and nutrition facts, and labeling each meal with easy takeaways like gluten-free, dairy-free, and vegan.

Need-to-know: Have you ever dreamed of having your own personal chef? Portable Chef makes that happen. The company is all about getting organic food from the farm to your table, customized to your individual likes (and dislikes) and dietary requirements.

Need-to-know: Diced’s founder Tinsley Meloy wanted to make the gluten-free world a little bit more convenient and easier to navigate, so she created this 100 percent gluten-free meal kit. Everyone from vegans and vegetarians to carnivores will find something to drool over on the core seasonal menu or the weekly specials (which do sell out!).

With meals that are controlled for calories, cholesterol, fat and sodium, but not for taste, Diet To Go will help you enjoy the process of losing weight. All of their meal plans are constructed by chefs AND nutritionists so they taste good and are really healthy. No bland food here.

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Healthy factor: Sakara was created for the busy, stylish New York woman, and founders Whitney Tingle and Danielle DuBoise take pride in ensuring that each meal serves a healthful purpose. “We source the highest quality ingredients, ensuring not only that every food we work with is free of any harmful additives, but that they come packing an even higher nutrient density,” says Tingle. Ingredients, again, are whole-food, plant-based and “mostly” organic and local. Meals are free of gluten, dairy, eggs, meal, and seafood. And for those on the East Coast and Southern California, Sakara Life can accommodate up to three allergies for an additional fee.

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