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Healthy factor: Diced’s meals lean toward the fresh and healthy and replicate some of your favorite meals like General Tso’s Chickpeas and Vegan Quinoa Chili with Cornbread Applegate CA Placer 95703. Ingredient and calorie counts are available online for all meals Applegate California 95703.

“Even though we worked hard to keep this at a minimum, we still saw a fair amount of food waste at the end of each shift, which in turn has both a steep cost on an environmental level as well as a unit economics level. I’m sure others in the space are seeing this as well,” Cheriyan said. “We thought there was a better way and this was a key driver of why we moved to a scheduled delivery subscription model.”

Healthy factor: Chef’d offers a range of recipes to meet your healthy, gluten-free, or Paleo needs, like the Mediterranean Citrus Poached Halibut from Top Chef alum Fabio Viviani or the Green Chili Turkey and Cilantro Rice Bowl from Chris and Heidi Powell of ABC’s Extreme Weight Loss. And, if you’re a Tone It Up Nutrition and Bikini Bundle member, you can sign up to receive weekly dinner meals, all approved by the Tone It Up nutrition team.

The brainchild of Vietnamese refugee Tri Tran, this easy-to-navigate San Francisco company from way back in 2010 allows residences of NYC, Seattle, Los Angeles, and the SF Bay Area to filter the day’s menu (by vegetarian, gluten-free, dairy-free, etc) and lists ingredients and nutrition facts. Order for the same day, the next day, or even a few days out and select a delivery window. For those in NY or LA, try the On-Demand Delivery meals that arrive within 20-40 minutes. Same day options sell out quickly, but the like any great e-commerce site, you can see exactly how many orders of, say, the Steak Diane are available. Prices range between $5-$15 for snacks, sides, entrees and desserts, and delivery fees range from $2.95 to $4.50.

Healthy factor: All of Veestro’s meals are 100 percent plant-based and made with organic, non-GMO ingredients—and free of preservatives. While some foodies may turn up their noses at frozen food, the meals are frozen when fresh so they arrive ready to reheat. While we did find that the meals had to be reheated longer than the instructions indicate, you’ll still enjoy your meal relatively quickly and with minimal cleanup.

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Thistle has now picked up $1 million in seed from various investors to help build out a new subscription model. It will still focus on healthy meals and juices (half the deliveries are in liquid form) but the new plan gives customers a regular healthy meal service, as opposed to the old plan, where customers chose anywhere from one juice delivered to a one, 3, 5, or up to 20 day plan.

Healthy factor: Sakara was created for the busy, stylish New York woman, and founders Whitney Tingle and Danielle DuBoise take pride in ensuring that each meal serves a healthful purpose. “We source the highest quality ingredients, ensuring not only that every food we work with is free of any harmful additives, but that they come packing an even higher nutrient density,” says Tingle. Ingredients, again, are whole-food, plant-based and “mostly” organic and local. Meals are free of gluten, dairy, eggs, meal, and seafood. And for those on the East Coast and Southern California, Sakara Life can accommodate up to three allergies for an additional fee.

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San Franciscans, we are officially jealous. Luke’s Local is reinventing ready-to-eat meals. Every week, it delivers boxes that are a blend of a CSA (community-supported agriculture) program, personal catering, and an artisan food shop. All the meals are prepared by local chefs, produce comes from local farms, and artisan items (such as bread or granola) are locally sourced. The best part? You get to pick which items go in the box for every order—choose from pre-made meals, dairy products, meats, seafood, pantry items, and more. Bay area residents outside the three areas listed above can order online and pick up boxes at the Luke’s Local warehouse in the city.     

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It’s a nice option in the healthy food space, but Thistle faces buckets of competition for meal delivery in the 7×7. Based on my own count, there are at least 13 meal delivery services in San Francisco proper. Many of them, like Sprig and PlateJoy, also deliver healthy meals.

Delivery details: They deliver to 34 states throughout the Northeast, mid-Atlantic, and West Coast. Meals are shipped on Mondays in boxes insulated with ice packs, so you don’t need to be home to accept delivery (expect to receive your box in one to two days). And yes, you can recycle the nontoxic packaging made from post-consumer waste.

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Delivery details: Delivery is available across the continental United States and included with the purchase of your meals. And for a down-home touch, ingredients for each are packaged together in reusable organza bags.

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The details: There are 13 meal options each week with Home Chef—for example, there's currently an incredibly delicious-looking blue-cheese-encrusted steak as well as a classic coq au vin—making it ideal for those looking to please picky, highbrow palates or those who love the finer things in life. The service makes it far more affordable than shopping for these ingredients on their own would be, though.

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The new plan is definitely not for the average person. For one, you’ve got to be committed to eat healthily. No more going out to dinner every other night of the week. No Postmating yourself a late-night burrito. It also requires taking that salad with you to work and eating that instead of what’s available at the food trucks nearby.

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Need-to-know: Think of HelloFresh as the Food Network-approved cousin to Blue Apron and Plated (Jamie Oliver is a partner, creating one recipe a week for subscribers). Straightforward, easy-to-follow, and also—and this is key—hard to mess up, the directions walk you through every step of preparing dishes like Mahi Mahi Piccata (which was surprisingly rich in flavor, considering how few ingredients it had). Their recipe cards even tell you how difficult each dish is to make, in case you’re still very much on the “How do you sauté?” end of the cooking spectrum. And for every HelloFresh box purchased, they’ll donate to the Jamie Oliver Food Foundation.

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Healthy factor: Provenance Meals starts with unprocessed ingredients sourced from local farms and organic providers, wherever possible, and meat and poultry that have been grass-fed and pasture-raised. From there, they make everything from scratch, including their own nut milks, kimchi, pickles, and sprouted beans. As for GMOs and added refined sugars? You won’t find them in your meals either.

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Delivery details: Pete’s Paleo delivers nationally and, if you’re a San Diego local, you can pick up your order at select locations. Meals are delivered weekly or bi-weekly. They arrive vacuum-sealed in BPS-free bags and stay cool thanks to ice packs.

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Q. How does a Shanghai Expat order food delivery Shanghai from Sherpa's? The same way our Chinese customers do! They can call our hotline at 6209-6209, or they can visit our website at www.sherpa.com.cn and they can eventually use our (ios) app that will launch around the middle of 2014.   Q. Many Shanghai restaurants had a tough time during the H7N9 Bird Flu outbreak in the spring of 2013. Did this affect your food delivery business in anyway? The bird flu was an interesting time. We actually could not satisfy the demand for poultry that our customers had!

Need-to-know: Picnic’s founders are on a mission to help you step away from the processed food by making healthy eating super convenient. The best part? For every meal purchased, Picnic donates a meal to someone in need through the Food Bank for New York City.

Health factor: “We try to keep people healthy by relying on the only piece of dietary advice that absolutely every diet agrees upon: that vegetables are good for you and you should eat a lot of them,” says founder Uri Attia. According to Attia, all meats and produce are sourced from producers who grow their ingredients organically—no chemical pesticides, fertilizers, herbicides, or hormones of any kind (although some ingredients from small farms aren’t USDA-certified)—and the company lists local farms it sources from on its website. Portable Chef has also received Slow Food NYC’s Snail of Approval for quality authenticity and sustainability.

Need-to-know: Green Blender is here to help you break out of your smoothie rut. Each week the company sends you five seasonal smoothie recipes and all the pre-portioned ingredients you need to make two 12-ounce servings of each smoothie. Founder Jenna Tanenbaum finds inspiration for recipes everywhere, from cheesecake and mojitos to seemingly un-smoothie-fiable foods like salads. And perhaps most impressive, the company has yet to repeat a smoothie recipe.