Health
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No restaurant, unless it’s a salad bar, will offer diners a full menu of healthy offerings. Monochrome Fusion Bistro is the same, it offers plenty of food, but just a couple of healthy food options Dade City 33523. However all of the healthy food options at Monochrome are outstanding, the Pan-Seared Barramundi ($22.47) in particular was a stroke of genius.

Healthy factor: It doesn’t get much healthier than plant-based meals made with whole foods, and a team nutritionist looks over the recipes submitted by guest chefs. They source organic ingredients “whenever possible,” with a focus on using local farmers.

The new sauce cuts the richness of the runny egg yolk and breaks the monotony of the dish. Overall, this creation at Group Therapy checks all the books a health junkie would have, and it tastes amazing to boot.

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Delivery details: Fresh Direct has delivery experience, and it showed, proving it to be uber reliable, key for someone with a busy schedule. Two-hour time slots run every day of the week from about 6:30 a.m. to 11:00 p.m., and they call or text you to let you know if your delivery is running late. They deliver throughout New York City, as well as in Long Island, Westchester, and parts of New Jersey, Connecticut, Pennsylvania and Delaware, plus in the Hamptons and Jersey Shore during the summer.

Healthy factor: Daily Harvest’s chef- and nutritionist-designed blends include a hearty dose of fruits and veggies (flash-frozen at the peak of ripeness), functional superfoods like wheatgrass and flax seed, and tasty add-ins like nut butters. Ingredients are organic and non-GMO wherever possible. Choose from 14 super fun flavors like Matcha Colada (think piña colada with matcha, plus extra hints of coconut, vanilla, and good-for-you kale) or decadent Chocolate Lovahhh, a mix of blueberries, bananas, dates, maca, raw almond butter, spinach, kale, and pink Himalayan sea salt.

The food comes delivered in thirty minutes or less and doesn’t even lose the heat of the kitchen. Service is excellent, the delivery man was nice enough to even let me take photos of him while he posed with the extremely heavy bag of food. I would give Deliveroo 10/10 for the service alone, however the food was great as well.

We ordered sandwiches and a salad from Cedele and we were pleasantly surprised when the food came fresh and didn’t feel pre-made. The quality of the food was what I would expect if I dined in at Cedele, except I was eating from the comfort of my office desk.

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I recommend the fish or vegetable tacos which skip high calorie ingredients and use more salsa and cilantro instead. The food here is classic Mexican fare with no frills, it’s wholesome and worth every dollar.

Need-to-know: Pretty, patterned, biodegradable packaging makes Munchery’s tasty meals a statement piece for your desk as much as a lunch time-saver. Dishes are designed by talented chefs and range from vegan Moroccan vegetables to Asian beef stew. Same-day meals sell out quickly, though, so the ordering process can be slightly frustrating.

My only gripe was the dressing that was used, I chose a truffle based dressing which didn’t add anything to the salad despite truffles being such a strong flavor. However, it was still a very enjoyable salad and I would recommend it highly just for the generosity in their protein portions.

I love Jollibean, it’s nostalgic and it brings back memories of a simpler childhood. The warm soya milk and peanut pancakes takes me back to primary school where my grandmother would dabao these treats for me from the market. Jollibean makes all of its food from scratch everyday, this includes their soya bean milk too.

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Need-to-know: You love your smoothies, but let’s face it, the last thing you want to do in the morning is wash, chop and prep your ingredients. Enter Daily Harvest. They deliver frozen, ready-to-blend smoothie mixes right to your door. You supply the blender. Just add the pre-portioned ingredients, your liquid of choice, and voilà—smoothie served.

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Need-to-know: Sakara is the go-to service for downtown women who work out at ModelFit, live in Lucas Hugh leggings, and are no strangers to green juice. Expect delicious, fresh, creative salads, soups, and sandwiches—stuffed to the brim with trendy superfoods. They switch up the menu weekly (and seasonally), so if you’re planning on becoming a regular, you won’t get bored.

Need-to-know: If veggies in every color of the rainbow served in creative ways make you happy, then you’ll love The Purple Carrot. With former New York Times food columnist Mark Bittman on board as chief innovation officer, and star guest chefs like Chloe Coscarelli designing many of the weekly-changing menus, the meals are tasty and filling. (Think Pizza Burgers with Avocado-Arugula Pesto.) One word of warning to kitchen newbies: The recipes can be a bit hard to follow at times.

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To help you get dinner on the table, we answered the doorbell on numerous occasions to test out the offerings. Here, we bring you the need-to-know details on 11 services that deliver delicious healthy meals in the five boroughs (listed alphabetically).

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Kinki does modern Japanese dining and they do it well. The most impressive part of this dining joint is the options they have specially curated for health conscious diners. They have vegetarian, gluten-free and no carb options for diners, all specially prepared to satisfy both diet and taste.

San Franciscans, we are officially jealous. Luke’s Local is reinventing ready-to-eat meals. Every week, it delivers boxes that are a blend of a CSA (community-supported agriculture) program, personal catering, and an artisan food shop. All the meals are prepared by local chefs, produce comes from local farms, and artisan items (such as bread or granola) are locally sourced. The best part? You get to pick which items go in the box for every order—choose from pre-made meals, dairy products, meats, seafood, pantry items, and more. Bay area residents outside the three areas listed above can order online and pick up boxes at the Luke’s Local warehouse in the city.

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Hello Fresh is all about healthier options and cleaner versions of classic comfort foods. Every week you’ll receive a box with ingredients for three meals delivered to your door and packed with fresh produce and protein. Boxes hold enough to serve two or four people, and recipes (like cheesy pork enchiladas with avocado) take no more than 30 minutes to prepare. Choose from six recipes on the Classic Plan, or receive three handpicked recipes on the Veggie or Family Plan. Outside the U.S.? Hello Fresh has quite the international presence. The company started in Germany in 2011, and quickly expanded to several other European countries and Canada.

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Cost: $92 for a full day (breakfast, lunch, dinner and two snacks), $32 per serving for lunch or dinner or $20 for breakfast plus a $22 delivery fee for drop-offs in Manhattan and several neighborhoods in Brooklyn and Queens. Delivery is available to other areas for an additional cost.

Delivery details: They deliver every Monday and Wednesday to Manhattan, Brooklyn, Queens, parts of the Bronx, and New Jersey (along the Hudson River between Hoboken and Fort Lee). Choose to receive your order (packaged in recyclable and compostable packaging) between 6:00 a.m. and midnight.

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Deliveroo definitely exceeded my expectations and I’ll definitely be ordering from them again. What I enjoyed the most was how fuss-free and accessible the whole experience was. I just laid back and listened to music while waiting for my order.

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