Health
Healthy Food Delivery To Home

Healthy factor: Purple Carrot tracks down organic (whenever possible) and always non-GMO ingredients for the plant-based, whole food meals. When you open the box, you’re greeted by elegantly designed recipe cards, which provide directions, nutritional info, and a little background on each dish—including the region it comes from and the adjustments Bittman made to make the recipe plant- and weeknight dinner-friendly Dubois Idaho Teton 83423.

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Chopstick Diner was originally a recipe website. Later on the founder decided to transform the site into a healthy food delivery service. Their menu is quite limited and mostly filled with greens but trust me, they certainly how to make vegetable-heavy dishes looks appealing and appetising. The price of their meals start from RM16 and the delivery is free if you order RM50 and above.

Need-to-know: If you care about where your veggies come from, meet Green Chef. It’s the first USDA-certified organic meal kit (which covers synthetic pesticides, growth hormones, antibiotics, and GMOs). Choose from five different menu types—vegetarian, omnivore, carnivore, gluten-free, or Paleo—then your delivery date. Weekly menus are available online so you’ll know what’s available. Each box is jam-packed with all the fixings to make three meals for two people in less time than it takes to catch up on the most recent episode of Girls (think 20–35 minutes). Plus, you can add additional servings and change your menu preference with each delivery. And for those who like a nice neat fridge, the ingredients come color-coded.

Healthy factor: Provenance Meals starts with unprocessed ingredients sourced from local farms and organic providers, wherever possible, and meat and poultry that have been grass-fed and pasture-raised. From there, they make everything from scratch, including their own nut milks, kimchi, pickles, and sprouted beans. As for GMOs and added refined sugars? You won’t find them in your meals either.

Delivery details: Delivery is currently available in Manhattan (below 116th Street-ish) and parts of Brooklyn, Queens, Long Island, and Westchester. You can order on-demand to get your food in about 30 minutes (although as we discovered, many items sell out), or order meals up to a week in advance. FYI, Munchery also delivers in Seattle, Los Angeles, and the San Francisco Bay Area.

If you want farm fresh ingredients but don’t have the time to hit your local farmer’s market, check out this service, which brings you enough fresh produce (including fruits, veggies, meat, fish, cheese, bread, produce, eggs, and pantry staples) to make at least two different dinners for two people. In addition to delivering the ingredients, they’ll give you recipes and tips, all of which change weekly. Home delivery is $49.90 per box/week.

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Foodmatters is spearheaded by Alexandra Prabaharan, a certified nutritionist with the American Fitness Professionals and Associates (AFPA). Foodmatters aims to banish the negativity surrounding the concept of healthy eating by making their food accessible, affordable, and delicious. They use fresh herbs, spices, and nourishing ingredients to ensure that their dishes are tasty and rich in nutrients. Each of their meals are also labelled with the calorie count and nutritional information so you know what is going into your body. Currently they do not do one-off deliveries, unless it’s a catering order, but they do provide several subscription plans which are based on a minimum of 4 meals a month (the more meals you order per month, the lower the price for each meal).

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Healthy factor: The smoothie kits are packed with organic, non-GMO produce and superfoods—including all-star ingredients like goji berries and camu camu that not everyone has access to at their local supermarket. Case in point: Subscribers recently received a mandarinquat (AKA a hybrid of a mandarin orange and a kumquat), which is said to taste a bit like a Sour Patch Kid.

Every meal of a different cuisine, packaged so beautifully – TLC is a complete Gourmet experience! My colleagues couldn’t believe that a pizza or crepes could be diet food! I lost 2.5 kilos in a week and there was plenty for me to eat. Three of my colleagues signed up instantly after taking a few bites! Thank you for coming into our lives! ...

Healthy factor: Their on-staff registered dietician evaluates every meal before it appears on the menu to make sure it’s balanced and healthy. Plus, they make nutrition labels available on their website, boxes, and recipe cards.

Healthy factor: Chef’d offers a range of recipes to meet your healthy, gluten-free, or Paleo needs, like the Mediterranean Citrus Poached Halibut from Top Chef alum Fabio Viviani or the Green Chili Turkey and Cilantro Rice Bowl from Chris and Heidi Powell of ABC’s Extreme Weight Loss. And, if you’re a Tone It Up Nutrition and Bikini Bundle member, you can sign up to receive weekly dinner meals, all approved by the Tone It Up nutrition team.

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Hello Fresh is all about healthier options and cleaner versions of classic comfort foods. Every week you’ll receive a box with ingredients for three meals delivered to your door and packed with fresh produce and protein. Boxes hold enough to serve two or four people, and recipes (like cheesy pork enchiladas with avocado) take no more than 30 minutes to prepare. Choose from six recipes on the Classic Plan, or receive three handpicked recipes on the Veggie or Family Plan. Outside the U.S.? Hello Fresh has quite the international presence. The company started in Germany in 2011, and quickly expanded to several other European countries and Canada.

Healthy factor: About 95 percent of Green Chef’s ingredients are organic, and they vet their suppliers to ensure they maintain ethical and sustainable practices. Meals all lean toward the good-for-you side of things, with entrees like Lemon-Dill Broiled Salmon, Herb-Roasted Tempeh, and Quinoa and Spinach Fritters recently dropped off with subscribers. A highlight: The Sweet Potato Noodle Bake. It was jam-packed with veggies and the smoky almond bread crumbs added just the right crunch on top.

With life being so hectic, my wife and I were constantly ordering from outside and were leading unhealthy lives till a friend recommended TLC. We just carry a meal to work, and have a meal waiting for us at home, ready to heat and eat. Life couldn’t be healthier or simpler. Thanks TLC!

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Need-to-know: Sakara is the go-to service for downtown women who work out at ModelFit, live in Lucas Hugh leggings, and are no strangers to green juice. Expect delicious, fresh, creative salads, soups, and sandwiches—stuffed to the brim with trendy superfoods. They switch up the menu weekly (and seasonally), so if you’re planning on becoming a regular, you won’t get bored.

Delivery details: They deliver every Monday and Wednesday to Manhattan, Brooklyn, Queens, parts of the Bronx, and New Jersey (along the Hudson River between Hoboken and Fort Lee). Choose to receive your order (packaged in recyclable and compostable packaging) between 6:00 a.m. and midnight.

What Is Healthy Delivery Food

San Franciscans, we are officially jealous. Luke’s Local is reinventing ready-to-eat meals. Every week, it delivers boxes that are a blend of a CSA (community-supported agriculture) program, personal catering, and an artisan food shop. All the meals are prepared by local chefs, produce comes from local farms, and artisan items (such as bread or granola) are locally sourced. The best part? You get to pick which items go in the box for every order—choose from pre-made meals, dairy products, meats, seafood, pantry items, and more. Bay area residents outside the three areas listed above can order online and pick up boxes at the Luke’s Local warehouse in the city.

Delivery details: This one’s unique in that you can’t get it brought to your door. Instead, you pick up your meals at one of nearly 300 partner locations in and around New York City, Long Island, New Jersey (the Shore and Northern Jersey), and northern Delaware, most of which are fitness spots. You have to place your order five days in advance and deliveries occur twice a week, but you can set a recurring order that will have meals waiting for you every time you show up to squat and snatch. And keep on the lookout—they’re planning on launching home delivery soon!

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Who doesn’t love cookies? Even if you hate being in the kitchen Scratch and Grain will prove to be painless. Their boxes ($7.99 each) come with pre-portioned and numbered ingredients, all in separate pouches. Just follow the numbers to mix the items together (most of which are organic), add butter and eggs from your fridge, pop them in the oven, and that’s it! We’ve tried all of their flavors including chocolate chip, classic sugar, oatmeal raison, and chew peanut butter — do yourself a favor, and buy them all…

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Healthy factor: All of Veestro’s meals are 100 percent plant-based and made with organic, non-GMO ingredients—and free of preservatives. While some foodies may turn up their noses at frozen food, the meals are frozen when fresh so they arrive ready to reheat. While we did find that the meals had to be reheated longer than the instructions indicate, you’ll still enjoy your meal relatively quickly and with minimal cleanup.

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Hello Fresh stands out from its competitors by not only having an in-house Registered Dietician who puts her stamp of approval on every meal, but they’re the only brand with detailed nutrition fact labels on both their recipe cards and website. Their cook times tend to be shorter (around 30-35 minutes max. with only 5-6 steps) and they offer a variety of meal choices (three to five different recipes and they always have three vegetarian options).

CleanBites’ food can be differentiated to three levels and each level gets progressively healthier. This is because they are focusing on gradually refining Malaysians’ food palette and changing their perceptions of healthy food. Therefore, with every level you learn to lean more towards making healthier choices, with Level 1 being something that is closest to what we are used to and Level 3 being the healthiest and tastes the most foreign. For instance, Level 1 probably consists of white rice whereas Level 3 consists of brown rice. The team also practices these beliefs—Clean food, Whole food, Avoiding the 5 whites, Sustainable, Local produce (to reduce cost) and Proper Research With Citations.

Founded in December 2014, Dah Makan delivers health gourmet lunchboxes in KL for hardworking office-goers, gym bunnies and instagramming foodies. During our interview with Dah Makan, the team shared that they have around thousands of orders per month. Besides that, the team guarantees 100% satisfaction or they will throw in a ukulele for free. To place an order, head on to their website to check out their menu.

Healthy factor: Sakara was created for the busy, stylish New York woman, and founders Whitney Tingle and Danielle DuBoise take pride in ensuring that each meal serves a healthful purpose. “We source the highest quality ingredients, ensuring not only that every food we work with is free of any harmful additives, but that they come packing an even higher nutrient density,” says Tingle. Ingredients, again, are whole-food, plant-based and “mostly” organic and local. Meals are free of gluten, dairy, eggs, meal, and seafood. And for those on the East Coast and Southern California, Sakara Life can accommodate up to three allergies for an additional fee.

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