Health
Healthy Food Delivery Like Blue Apron

Cost: Boxes start at $59 for a Veggie Box and $69 for the Classic Box, with three meals for two people New Sharon Hardin 50207. The Family Box starts at $79.95 for two meals for four people. It is a subscription service but you can change your box from week-to-week. Shipping is included.

Healthy Food Delivery Like Blue Apron 50207

I'd recommend these services to anyone who loves to cook and doesn't mind paying a premium for the convenience of having the planning and shopping done for them—and who value seasonal, locally grown, and sustainable ingredients. The meals often take more than half an hour to cook, though, so it's not really saving you a ton of time in the kitchen. (With the gnocchi dish, Blue Apron had me picking the leaves off of several tiny Brussels sprouts, which was insane, but in the end worth it.) Whether these services are worth it to you or not may also depend on how much you hate the "What's for dinner?" question.

One note: Because the delivery depends on ice packs, you end up with a lot of these plastic-covered lumps of frozen liquid. The company says they are non-toxic, but they are to be disposed of in the trash, not down the drain. The companies are clearly aware of their recycling issues and have instructions on their blogs about how to reuse and recycle their packaging materials.

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Delivery details: Green Blender’s delivery area includes the entire Northeast, as well as parts of the Midwest and Southeast, and the company recently started shipping to Southern California and others areas on the West Coast.

Healthy factor: Their on-staff registered dietitian evaluates every meal before it appears on the menu to make sure it’s balanced and healthy. Plus, they make nutrition labels available on their website, boxes, and recipe cards.

Blue Apron has two plans: a 2-person and a 4-person subscription, both with 3 meals per week. The 2-person plan is $59.94 per week ($9.99 per person) while the family plan is $139.84 per week ($8.74 per person).

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The fixed menu was a bit of an issue - there was a dish with Spanish rice and I still have bad memories of that dish from my grade-school cafeteria - but the prices were outstanding and the food was fresh.

Need-to-know: Veestro cooks up plant-based, whole food meals, freezes them, and then delivers their fully-cooked meals to your door. So: No washing, prepping, cooking, or cleaning up for you! It was created by a brother-sister duo who had a hard time eating healthy, given their over-scheduled lives. (Sound familiar?) You’ll find entrees like Red Curry with Tofu and Veggies, Soba Noodles with Peanut Sauce, and an Enchilada Casserole, along with salads, soups, and desserts.

An added bonus is that you can add other household staples to the grocery list so you can avoid the supermarket completely if you like. I will continue to use Gathered Table to discover new recipes and also to store my favorite existing online recipes. It has a really simple way of importing other recipes you find online and housing them in your account.

Healthy factor: This isn’t your grandmother’s biscuits and gravy. For example, PeachDish’s Smothered and Covered Chicken with Herb Grits and Celery Salad is a lightened up version of a southern favorite, with skinless chicken breasts pan-seared instead of dropped into a deep fryer. And the flavorful Pork and Gold Rice Middlins was like a Southern version of risotto, but without all the cheese. Ingredients are regionally and seasonally sourced and organic wherever possible. And nutritional facts for each meal are available online and on the recipe card.

Overall, I was disappointed with Purple Carrot. The food was good, but it couldn’t make up for the many other problems. One issue really did it in for me—the lack of perishable label on the delivery box. I actually had to attempt Purple Carrot twice, for the first time, my food had all gone bad when I opened the box. All of these companies ship with insulated packaging and ice packs, but that only lasts so long. Only Purple Carrot didn’t label the box as perishable, and only theirs was bad when I received it. After that first package, I contacted the company and told them my food was rotten. I said I didn’t know if it was UPS or the fact that I live in a very large apartment building and mail doesn’t always get pushed through the system the exact day it arrives, but asked for another package and requested they make sure to mark it as perishable. When it arrived, AGAIN, it wasn’t labeled to be food, but nothing had gone bad and I was able to make the meals.

Luckily, more companies are entering the meal delivery business pioneered by Blue Apron (among others). From meal kits (complete with recipes and pre-portioned ingredients) to prepared meals and smoothie packs, companies want to make home-cooked, healthy meals convenient and easy. And they are tailored to nearly every diet under the sun, from Paleo to gluten-free to omnivores to vegans.

Hungryroot delivers farm-fresh, 7-minute meals designed by Bravo Top Chef Masters’s Franklin Becker using spiralized vegetables as the base – think zucchini or beet or carrot or turnip noodles. All you have to do is sauté the faux pasta with a bit of olive oil and the pre-cooked ingredients that come with each package (think sweet potato noodles with creamy cashew Alfredo or Daikon noodles with Korean scallion gochujang). Each dish also comes with an add-on option like chicken, tofu, or roasted falafel to make it more filling without sacrificing its nutritional value.

By now, depending on your food spending habits, you could be thinking either "Holy scallops, that's expensive" or "I spend that much on takeout anyway." I was in the holy scallops camp, but one thing to consider is the ingredients are locally sourced and organic whenever possible, and those products also cost more at the grocery store.

These companies all promise a few things, mainly delicious food and convenience. The idea is that it’s all right there for you and all you have to do is cook. Their membership plans vary, but essentially they ship recipe cards and the necessary pre-portioned ingredients to your house in insulated packaging. You never have to figure out how to use the rest of the mushrooms you bought for that one recipe because they only send what you need, and there’s no food waste.

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Healthy factor: All of Veestro’s meals are 100 percent plant-based and made with organic, non-GMO ingredients—and free of preservatives. While some foodies may turn up their noses at frozen food, the meals are frozen when fresh so they arrive ready to reheat. While we did find that the meals had to be reheated longer than the instructions indicate, you’ll still enjoy your meal relatively quickly and with minimal cleanup.

Healthy factor: Since it’s Paleo, you know your meals will be full of grass-fed and pastured protein and in-season produce, as well as free of gluten, soy, dairy, eggs, and sweeteners. Plus, the delivery service has developed relationships with local suppliers and farmers from whom they source ingredients.

How To Start Healthy Food Delivery Business

Pros and cons of my experience: + The meals were yummy and creative vegan dishes. – The boxes are not labeled as perishable – Only lists calories, carbohydrates and protein on the recipe cards. – There was a lot of extra packaging. Individual apples were wrapped in a thin layer of foam, for example. – For a few ingredients, the measurements labeled on the packages were different than what was listed in the recipe. It got confusing. – The recipes weren’t always clear and easy to follow. Several times, I was instructed to simply “cook,” with no indication of how hot the burner should be. – There was more than double what was needed of a few of the ingredients. – These recipes all said they wold take 40 or 45 minutes, which is longer than the times stated for the recipes from the other services. What’s more, these actually ended up taking closer to an hour.

Pros and cons of my experience: + The food was pretty good, and the bread was surprisingly fresh and delicious. + The recipe cards included wine and beer pairings. + The recipes included some nice cooking tips that can be used beyond these recipes + Calories, fats, carbohydrates, protein, fiber and sodium values were listed on the recipe cards. – There was an unnecessary amount of packaging and it was all plastic. It seemed very wasteful. – The spices weren’t all labeled and the basil was slightly wilted.

Need-to-know: Green Blender is here to help you break out of your smoothie rut. Each week the company sends you five seasonal smoothie recipes and all the pre-portioned ingredients you need to make two 12-ounce servings of each smoothie. Founder Jenna Tanenbaum finds inspiration for recipes everywhere, from cheesecake and mojitos to seemingly un-smoothie-fiable foods like salads. And perhaps most impressive, the company has yet to repeat a smoothie recipe.

Overall, Home Chef has a lot of good things going for it. The options and variety of recipes is by far the best, and when you go on the site to choose your meals, everything from allergens to low-calorie and low-carb indicators are clear and visible before you even click the recipes. The food was all pretty good and simple to make.

Healthy Food For After Delivery

Delivery details: Not only does HelloFresh deliver nationally across the U.S., they deliver internationally too—to the UK, Germany, Austria, Australia, Belgium, and the Netherlands. Place your order by midnight on Wednesday to receive your box the following week (and there are daily shipping options).

HelloFresh is very similar to Blue Apron with delivery in a box and ingredients pre-measured, but HelloFresh lets you substitute a recipe you don’t like for a few other choices available that week. You have to let them know you want a substitution by the Wednesday before delivery, but it’s nice to have the flexibility if there’s a meal you know your family won’t eat. The meals were good; the ingredients were fresh.Sample Menu can be found here.

This is probably the first question on people's minds when it comes to these services. The pricing is similar across the board, ranging from about $9 per person per meal to about $12 (including shipping).


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