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Healthy Food Delivery Like Blue Apron

This service is entirely vegan. For $59 you can pick two out of four recipes, along with one snack, each week and the company will ship all the ingredients you need with a focus on fresh and organic produce Newton Iowa Mahaska 50208. Each recipe makes enough for four meals Newton 50208. Snacks and dishes have included chickpea, coconut, and cashew curry, agave ginger tofu and veggie stir fry, black bean and kale tacos with fresh-made guacamole, and mint chocolate chip truffles Newton Mahaska 50208.

Recipes I tried: 1) Thyme- and rosemary-roasted pork tenderloin, with apple cider sauce and broccoli mash 2) Black bean burger, with roasted sweet potato fries 3) Mushroom parmesan penne pasta, with basil, tomatoes and a side of toasted baguette 4) Kale and avocado fall detox smoothie 5) S’mores smoothie

Need-to-know: If you care about where your veggies come from, meet Green Chef. It’s the first USDA-certified organic meal kit (which covers synthetic pesticides, growth hormones, antibiotics, and GMOs). Choose from five different menu types—vegetarian, omnivore, carnivore, gluten-free, or Paleo—then your delivery date. Weekly menus are available online so you’ll know what’s available. Each box is jam-packed with all the fixings to make three meals for two people in less time than it takes to catch up on the most recent episode of Girls (think 20–35 minutes). Plus, you can add additional servings and change your menu preference with each delivery. And for those who like a nice neat fridge, the ingredients come color-coded.

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Typical restaurant food delivery will always be in style, but services that deliver the ingredients to create your own meal at home are surging in popularity. You’ve probably heard of some of the biggest names in the business like Plated, Hello Fresh and Blue Apron, which have collectively raised more than 527.9 million in investments over the past three years. The clear demand for a home-cooked meal without the hassle has led to the launch of more competitors such as Home Chef, Purple Carrot (which specializes in vegan food) and Peach Dish (which serves healthy, Southern-inspired meals).

Finally, let's talk about the most important thing: The food itself. There's no point in paying a premium for meal planning, prep, and food delivery services if you don't enjoy or appreciate the dishes. This one's very subjective, but I enjoyed most of the meals from these delivery services—some more than others.

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Delivery details: Delivery is available across the continental United States and included with the purchase of your meals. And for a down-home touch, ingredients for each are packaged together in reusable organza bags.

The box contains everything you need for your meals, including spices, oils and vinegars. It is bizarre to have fresh fish and meat delivered this way, but everything I tried was fresh and of high-quality. Ingredients are pre-measured and come in tiny plastic bottles and bags. This is incredibly convenient because you don’t have to measure as you cook.

San Franciscans, we are officially jealous. Luke’s Local is reinventing ready-to-eat meals. Every week, it delivers boxes that are a blend of a CSA (community-supported agriculture) program, personal catering, and an artisan food shop. All the meals are prepared by local chefs, produce comes from local farms, and artisan items (such as bread or granola) are locally sourced. The best part? You get to pick which items go in the box for every order—choose from pre-made meals, dairy products, meats, seafood, pantry items, and more. Bay area residents outside the three areas listed above can order online and pick up boxes at the Luke’s Local warehouse in the city.

Do you like to cook but don’t have the time to shop for ingredients? Check-out Blue Apron. Do you want to learn how to cook, but don’t know where to start? Try PlateJoy. Hate to cook but looking to impress a girl? Go simple with Scratch and Grain.

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The plan: When you create your Home Chef account, you choose how many meals you want to receive each week (from two up to seven) and how many servings of each (either two or four), and you’re then charged per serving. As per usual, you can change your plan at any time. Home Chef has the largest variety of meals out of any of these services. Each week, 10 dinners are available as are one smoothie recipe and one bag of season fruit. When you sign up, you’re also asked to answer a few questions about your eating habits and desires (do you have any allergies? prioritize low-carb meals?, etc.), which the system uses to recommend meals.

Healthy factor: The smoothie kits are packed with organic, non-GMO produce and superfoods—including all-star ingredients like goji berries and camu camu that not everyone has access to at their local supermarket. Case in point: Subscribers recently received a mandarinquat (AKA a hybrid of a mandarin orange and a kumquat), which is said to taste a bit like a Sour Patch Kid.

For all services, you can skip a week (or more) in advance if you're not keen on the menu, but you have to remember to do that a week in advance (or you'll end up with a fridge full of food to cook that you're not that interested in). The good thing about Plated is you can see meal options three weeks in advance, but, on the downside, if you go to choose your meals too late, some dishes can be sold out (unlike with Blue Apron and Hello Fresh). You can also change your Plated subscription options to deliveries every other week.

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Healthy factor: The combination of plant-based protein, vegetables, and superfoods are designed to nourish you from the inside out. Meals are free of gluten, dairy, eggs, meal, and seafood, and ingredients are organic. And for those on the East Coast and Southern California, Sakara Life can accommodate up to three allergies for an additional fee.

Cost: A la carte meals range between $5.99 and $11.99 for salads, soups, entrees, and desserts. Veestro also offers a $99 starter pack (12 meals, one juice, and shipping included) and meal packs. Choose a gluten-free pack for $199 (24 meals and two desserts) or the entry-level 21-day Kickstart plan for $189 (21 meals and six juices, replacing one meal per day with Veestro). There is a minimum order of $35. Shipping is free on orders of $199 and above.

Gathered Table’s recipes were delicious. I tried a Tarragon Roasted Halibut with Hazelnut Butter that was one of the easiest and most delicious fish recipes I’ve ever made. With Gathered Table, you have lots of control over the menu. You can pick and choose from their library or even add recipes from your own collection. Once you choose your recipes for the week, the service sets the menu and populates a shopping list. You can either use that shopping list yourself when you hit the grocery store or Gathered Table will create a list and send it to a delivery service that does the shopping for you.

Blue Apron has better food photos on its larger recipe cards, which really helps when you're trying to figure out how crisp that gnocchi should actually be. The descriptions of the foods are also more edifying than the other services'. The description of the Chicken Charlemagne, for example, explains the star of the dish, the demi-glace, and how it was created, while the gnocchi recipe explains why the combination of Brussels sprouts works with Meyer lemons. It makes cooking feel like more of a learning experience, and there were more than a few times I picked up a new trick from the recipe cards, like using breadcrumbs to add texture to a pasta dish. Blue Apron's online recipes also incorporate feedback from other members, so you'll get tips on cooking or adjusting that recipe from other members.

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Of the three services, Plated offers the most choice, with nine meals to choose from and the ability to order as many meals as you want (in 2, 4, or 6 plates quantities). You get a much wider range of foods, including "no added gluten" and low calorie options. Example dishes:

Smoothies are delish, but chopping up all those ingredients can get tedious. Green Blender ships perfectly portioned, locally sourced ingredients, so all you have to do is blend. The subscription service sends ingredients for five new recipes every week, and each comes with a quick write-up on its nutritional benefits. Cranberry kumquat tart, for example, is packed with vitamin C, fiber, and calcium. Each recipe yields two 12-ounce servings. The box of smoothie supplies won’t replace meal prep for the week, but the price definitely beats your local juice bar.

Hello Fresh stands out from its competitors by not only having an in-house Registered Dietician who puts her stamp of approval on every meal, but they’re the only brand with detailed nutrition fact labels on both their recipe cards and website. Their cook times tend to be shorter (around 30-35 minutes max. with only 5-6 steps) and they offer a variety of meal choices (three to five different recipes and they always have three vegetarian options).

Blue Apron taught me a lot about shallots. Seriously I use them all the time now and never did before. Also, putting together a quick easy salad dressing, which I now do all the time. And just wiping out a frying pan and reusing it. So obvious yet it never occurred to me. Oh quick potato salad. I have a strong love of potato salad, but never made it because it took too long. Now I'll whip one up for dinner.

The services cost more than just doing your own meal planning and grocery shopping, naturally, and it's more work than just ordering take in, but these services combine convenience with, at times, cooking education. Plus, the meals are all portion-controlled (so you don't waste food and can watch your waist).

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Cost: For this membership-based service, a standard box, complete with two meals for two people, costs $50 (but they do offer discounts for ordering additional servings). There’s a minimum requirement of four servings per delivery and a max of eight.

Need-to-know: Chef’d is for all those times you’ve ever watched Top Chef and wished that you could eat what Padma Lakshmi was eating, too. The Los Angeles-based company has big-name chefs, nutritionists, and foodie gurus (from TV personality Robert Irvine to clean eating expert Keri Glassman) create a range of recipes. You just need to find a favorite, place your order, and you’ll receive all the pre-portioned ingredients you need (organic wherever possible) to get dinner on the table. And if phrases like “mince garlic” send you into panic mode, don’t worry: Chef’d has videos demonstrating cooking techniques on its website. Some recipes called for cooking techniques I haven’t dared try at home otherwise (poached fish anyone?). But thanks to the step-by-step directions, I plated a perfectly cooked piece of fish.

You tell the sites what foods you like and how many people you’re feeding. Each meal costs between $8 and $15 per person. That’s more than you’d pay if you did the shopping yourself, but cheaper than a restaurant and healthier than drive-thru. The meals are not pre-prepared: the ingredients and recipes are delivered and then you do all the chopping and sautéing yourself.

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