Health
Healthy Food Delivery For Seniors

To help you get dinner on the table, we answered the doorbell on numerous occasions to test out the offerings Avera GA Georgia 30803. Here, we bring you the need-to-know details on 11 services that deliver delicious healthy meals in the five boroughs (listed alphabetically) Avera 30803.

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There are lots of centralized food delivery services for seniors that work with restaurants as well. Their services make it possible for you to order something repeatedly without ever seeing the establishment or speaking with their staff.

Delivery details: Delivery is currently available in Manhattan (below 116th Street-ish) and parts of Brooklyn, Queens, Long Island, and Westchester. You can order on-demand to get your food in about 30 minutes (although as we discovered, many items sell out), or order meals up to a week in advance. FYI, Munchery also delivers in Seattle, Los Angeles, and the San Francisco Bay Area.

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Delivery details: This one’s unique in that you can’t get it brought to your door. Instead, you pick up your meals at one of nearly 300 partner locations in and around New York City, Long Island, New Jersey (the Shore and Northern Jersey), and northern Delaware, most of which are fitness spots. You have to place your order five days in advance and deliveries occur twice a week, but you can set a recurring order that will have meals waiting for you every time you show up to squat and snatch. And keep on the lookout—they’re planning on launching home delivery soon!

Cost considerations: Meal plans start at $70 (plus shipping) for a five-meal sampler and go up to $175 (plus shipping) for a 16-meal plan. Most dietary restrictions can be accommodated without extra charges, says Blair Grossman, chef and co-owner of Personal Chef to Go.

Need-to-know: Pretty, patterned, biodegradable packaging makes Munchery’s tasty meals a statement piece for your desk as much as a lunch time-saver. Dishes are designed by talented chefs and range from vegan Moroccan vegetables to Asian beef stew. Same-day meals sell out quickly, though, so the ordering process can be slightly frustrating.

Delivery details: Fresh Direct has delivery experience, and it showed, proving it to be uber reliable, key for someone with a busy schedule. Two-hour time slots run every day of the week from about 6:30 a.m. to 11:00 p.m., and they call or text you to let you know if your delivery is running late. They deliver throughout New York City, as well as in Long Island, Westchester, and parts of New Jersey, Connecticut, Pennsylvania and Delaware, plus in the Hamptons and Jersey Shore during the summer.

Each is perfect for a different kind of eater—from the foodie who wants to learn how to (quickly) cook the food she’s always Instagramming to the Paleo dude who needs fast fuel after CrossFit. Just be prepared for a freezer full of ice packs. —Christine Yu, with Lisa Elaine Held and Molly Gallagher

Need-to-know: You love your smoothies, but let’s face it, the last thing you want to do in the morning is wash, chop and prep your ingredients. Enter Daily Harvest. They deliver frozen, ready-to-blend smoothie mixes right to your door. You supply the blender. Just add the pre-portioned ingredients, your liquid of choice, and voilà—smoothie served.

Healthy factor: Sakara was created for the busy, stylish New York woman, and founders Whitney Tingle and Danielle DuBoise take pride in ensuring that each meal serves a healthful purpose. “We source the highest quality ingredients, ensuring not only that every food we work with is free of any harmful additives, but that they come packing an even higher nutrient density,” says Tingle. Ingredients, again, are whole-food, plant-based and “mostly” organic and local. Meals are free of gluten, dairy, eggs, meal, and seafood. And for those on the East Coast and Southern California, Sakara Life can accommodate up to three allergies for an additional fee.

Need-to-know: One look at Provenance Meals’ website and you know that the company prioritizes seasonal eats and ingredients your grandmother would recognize. Order from their weekly menu of prepared meals, with nourishing options for vegetarians, vegans and Paleos alike (debuts every Tuesday)—like the Vitality Bowl of the Week (which, on a recent week, included millets, chickpeas, greens, and roasted roots with Romesco sauce). Or, if you need to detox, sign up for their super popular Whole Food Detox box. You’ll receive three clean, plant-based meals a day for one, three, five, or 20 days—your choice!

Delivery: Some community programs distribute to local senior centers, while others deliver meals directly to the homes of seniors with limited mobility. Look for available services in your parents’ area through the Find a Meal tool on the organization’s website.

Some community senior centers provide hot meals for local residents or can recommend reputable meal services for the area. “Any average Joe can open up a service to make money off seniors, so it’s important to find businesses with good reputations,” says Liz Perrigue, a certified senior advisor with Visiting Angels, a non-medical home care agency in Pasadena, California. Churches also might offer in-person or takeout meals to local seniors. Check with the local municipality for businesses and locations.

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Cost: Meal kits and ready-to-heat meals range from about $6.99–$16.99, with delivery fees ranging between $5.99 and $7.99 (fees are higher for delivery to the Hamptons and the Jersey Shore during summer months).

Healthy factor: Not surprisingly, meals lean toward the meaty, and attention is paid to quality, with 100 percent grass-fed beef, antibiotic-free chicken, and wild salmon filling the menus. Produce is not all organic, but every dish has detailed nutrition facts for you to check before you order.

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When shopping, think of how different staple foods can be combined into meals or snacks. All the better if you can involve your parents or clients in the shopping process, to figure out the best staples that will fit with their tastes, diet and eating habits.

is a similar food delivery service with a healthier drive. Sprig co-founder said to Wang that they didn't intend on targeting people with illnesses for their services. He stated that it was just a byproduct of trying to make things simple and healthy.

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Lots of great pantry staples on Amazon: You can find some great bargains on cartons of granola bars, cereal and other shelf-stable staples. You can also set up a recurring order subscription...if you know your loved one or client wants certain favorites, ongoing.

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Healthy factor: Nutrition and ingredient sourcing comes second to foodie flair and convenience, but ingredients feel fresh and there are plenty of healthy options to choose from, you just have to find them. Choose the chilled sake-poached salmon over the classic American cheeseburger, for example. They make it easy to do that by listing all ingredients and nutrition facts, and labeling each meal with easy takeaways like gluten-free, dairy-free, and vegan.

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Delivery details: Delivery is available throughout New York City between 8:00 a.m. and 8:00 p.m., depending on your zip code. It comes in serious refrigerated packaging that can sit on your porch for up to 24 hours, which helps. You can also schedule your deliveries weeks in advance. Need to skip a week? Put in your request up to six days before delivery.

Perhaps the most well known senior meal delivery service is Meals on Wheels. And for good reason as they provide an incredible benefit to many older adults in America. Meals on Wheels programs originated in the United Kingdom during WWII when many people lost their homes and were unable to cook their own meals. Meals on Wheels programs generally offer very affordable meals delivered right to your door.

Need to know: You know them for their groceries, but choose a meal kit and you’ll find the food is fresh and yummy, and the recipes are easy to follow. From Sustainable Salmon and Green Tea Soba to Tofu and Veggies with Black Bean Sauce Stir-Fry Kit, there are choices for carnivores, Paleo eaters, and vegans. They also offer ready-to-heat meals, and, hey, you can stock your pantry at the same time.

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MagicKitchen.com, based in Los Altos, California, prides itself on delivering handmade, homestyle main dishes, desserts, soups and sides. “We don’t do gourmet-style food. We make the kinds of things people would have had during Sunday dinner with family or friends at home when they were growing up,” says CEO Greg Miller. The frozen-meal service also can accommodate special dietary needs including low-sodium, diabetic, renal, dialysis and portion-controlled diets.

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We host a network of a professional chefs who are all passionate about bringing fresh food into the lives of seniors at an affordable cost. Watch this 45 second overview video to get an idea of our in-home, personal chef meal delivery service.

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