Health
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How good is the food? It’s seriously good New Harmony 47631. Unlike other fitness food delivery services, these are not frozen meals packed with preservatives. Every day a bike arrives at your home or office carrying a cool bag packed with a day’s worth of fresh, chef-prepared meals – and there are plenty of options as each day has a meat, veggie, fish, breakfast and paleo choice to select from (plus snacks and drinks too) New Harmony Indiana Warrick 47631. While the menu options remain the same for three months at a time, the order they arrive in is changed week-to-week, meaning you never get bored – and you begin to get your favourites. We especially looked forward to the protein waffles served with mango & turmeric chia jam, the tangy Vietnamese tuna with buckwheat noodles, and the wholewheat pasta with kale pesto and broccoli New Harmony Indiana 47631. Of particular note was the bonkers-yet-delicious avocado chocolate mousse.

Places also popular on Deliveroo and ready to cover your healthy food needs are Farmer J near Liverpool Street station, Fresh in Soho, and Good Life Eatery with branches in Belgravia, Chelsea and Marylebone. And — of course — Tossed, with branches across London including Fulham, Holborn, Shepherd's Bush and Paddington.

How healthy do you feel? We were using Springbox to try and lose weight, and we achieved over a stone of weight loss over three months in part thanks to the Springbox meals. It's very useful having a healthy, filling meal available at all times so you don't stray.

The second sort is more indulgent, but with balanced ingredients, and a lot of fresh fruit and vegetables. Even their version of a sweet waffle dish is arguably doing you good, the waffles buckwheat and covered with fresh -- and vegan -- toppings including blueberries, berry compote, whipped coconut and salted coconut caramel. We also recommend the Turkish poached eggs served with harissa yoghurt and soldiers.

How good is the food? Very good indeed. Potage’s focus is less on dieting, but eating fresh and eating well. All meals are made to order from scratch with seasonal ingredients, with all meat supplied by a single independent butchers and all veggies fresh from New Covent Garden market every morning. The result is a high quality meal, as fresh as it comes. There’s not a wilted salad leaf in sight in their gorgeously crunchy chickpea falafel mezze salad, their side pots are perfect as a filling and culinarily exciting snack (courgetti with feta, mint and chilli is our tip) and their hot meals make for an above-average microwaveable meal that tastes homemade.

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Proof that vegan, alcohol-free, sugar-free and wheat-free doesn't have to be boring, this restaurant-bar serves attractively presented dishes and non-alcoholic cocktails. Choose from dishes like heritage beetroot 'barlotto' -- barley risotto -- with pecan nut 'parmesan' or brown rice penne pasta with tomato and red pepper sauce, scattered with olives.

How healthy do you feel? Well it depends what you order – if you put in a regular delivery of their cookie dough and sausage rolls probably not that healthy. There are plenty of healthy options, but some naughty treats too. Potage are in it for quality rather that calories (or lack of), and if you go for their salads you’re getting the best. Eating well without the processed muck is the goal, not obsessing over numbers.

Who does Springbox work for? If you've already got a healthy diet, cook your own meals regularly, or eat out often, Springbox is a great supplementary option to fill in the gaps when you can't be bothered to cook.

It's not every place that can make a salad sound more appealing than the burritos they also offer. But Vicki's manages to, with their Superfood Salad boxes. You can choose to include a protein -- like piri piri chicken -- or just take the boxes as they come, in a range of sizes but including house slaw, sesame coconut rice, roast butternut, cauliflower, broccoli and fried ginger and chilli. Among many other things...

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Head back to nature with Honestly Healthy and Balance Box. As you'd expect from the Queen of green the plan is Gluten Free, Wheat Free, Refined Sugar free and Cow’s dairy free. Perfect for anyone who wants to go cold turkey and we're not talking about Christmas leftovers.

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The Gate is a popular chain of vegetarian restaurants, and their Islington branch now offers delivery of their well-balanced dishes, some of which are also available without gluten or dairy. The menu features internationally inspired influences, for example miso-glazed aubergine, mezze plates and butternut rotolo. Save space for their vegan 'cheesecake'.

How healthy do you feel? As a formerly fairly unhealthy eater, Much fit was a bit of revelation. Not only did it give me more energy and help me to get quite a bit leaner (with exercise of course), but it taught me that I actually needed to eat more than I used to. And it showed me that healthy food doesn’t have to taste like cardboard – quite the opposite.

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'Eating well, made easy' is exactly what Potage, set up by cook Georgia Cummings in 2012, is all about. All Georgia's seasonal pots (from £6.50) are handmade using a balance of organic meat and eggs and veg from the local market. On the menu you'll find healthy goodness such as fresh salmon and sesame noodle salad and broad bean, orecchiette and ricotta. All food is delivered cold so you can heat it up at a time that suits you and you can order up to 30 minutes before delivery for all those last minute lunches.

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What’s the deal? The gourmet cousin of the delivered-to-your-door diet plan family. A variety of menus are available for a variety of goals, including weight loss, training support, detoxes and a “Japanese Body Boost”. Not sure which one is for you? The Pure Package also provide an individual consultation with a nutritionist to tailor your diet to your exact needs.

Super healthy Chelsea cafe (it's just opened another in Marylebone) delivers its clean and simple juices, superfood salads and wraps through Deliveroo. We're pretty sure your working afternoon will be that more productive after a boost of goodness from its Dr Green Love juice (spinach, kale, apple, coconut) and a Goodness bowl: quinoa tabbouleh, zuccini fettucine, sweat potato falafel and avocado butter. There's something for everyone even if you're gluten-free, dairy-free or vegan. By the way, there's a minimum spend of £15.

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Hallelujah, this new Californian-style 'feel good fast food' cafe in Shoreditch delivers too. Salads come in small, medium and large with choices such as pearl barley, courgette and harissa (you can add in protein-rich sides such as chicken and mackerel) and they do open sandwiches. If you're after something hot, they do things like black quinoa risotto and crabcakes.

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